Recipe of Jamie Oliver Healthy Shepherds Pie

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy shepherds pie. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. Shepherd's pie ingredients vary a bit recipe to recipe, as is true of so many humble and traditional recipes like this. People often made it with what they had—shepherd's pie. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes.

Healthy Shepherds Pie is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Healthy Shepherds Pie is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Shepherds Pie:

1. Get 1 lb ground turkey
2. Take 1 each cauliflower cut into florets
3. Take 2 cup frozen peas and carrots
4. Take 1 1/2 cup beef stock
5. Make ready 2 tbsp cornstarch
6. Take 4 tbsp chives chopped
7. Prepare 1/2 red onion sliced
8. Prepare 1 can't believe it's not butter spray
9. Prepare 1 tbsp olive oil, extra virgin
10. Get 3 clove garlic minced
11. Get 1 salt for cauliflower

Shepherds Pie is a favorite Irish meal, especially around St. This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious. The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no. This healthy Shepherd's Pie recipe is not only delicious but low in calories AND fat.

Instructions to make Healthy Shepherds Pie:

1. Preheat oven to 400
2. Over medium high add oil, add ground turkey, onions cook until browned.
3. Add veggies and garlic, stir 5minutes.
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
6. With a potato masher, mashed cauliflower until smooth.
7. 8x8 dish spray with cooking spray, add meat mixture.
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no. This healthy Shepherd's Pie recipe is not only delicious but low in calories AND fat. Not just a great everyday meal but also a great substitute to the unhealthy holiday food. One of my favorite cozy winter recipes is this Healthy Vegan Lentil Shepherd's Pie. I came up with this recipe when I realized that the shepherd's pie recipe from my cookbook was.

So that’s going to wrap it up with this special food healthy shepherds pie recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!