27/09/2020 12:56

Recipe of Award-winning One Pan Lemon Parmesan Chicken and Asparagus

by Lou Cobb

One Pan Lemon Parmesan Chicken and Asparagus
One Pan Lemon Parmesan Chicken and Asparagus

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, one pan lemon parmesan chicken and asparagus. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

One Pan Lemon Parmesan Chicken and Asparagus is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. One Pan Lemon Parmesan Chicken and Asparagus is something that I have loved my entire life.

One Pan Lemon Parmesan Chicken and Asparagus: lightly breaded garlicky lemon parmesan chicken and asparagus all cooked on one pan. We had this parmesan asparagus for about a week straight after I bought all the asparagus when it went on a local sale. In this case, you put the chicken tenders ā€” coated in panko, Parmesan cheese, and dried herbs ā€” into the oven first, and then add the asparagus a little later when you go to flip the chicken. Once the asparagus spears are in, you drizzle the whole pan with a garlic-lemon-butter sauce.

To get started with this particular recipe, we must prepare a few ingredients. You can cook one pan lemon parmesan chicken and asparagus using 11 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make One Pan Lemon Parmesan Chicken and Asparagus:
  1. Take 2 lbs boneless, skinless chicken thighs, trimmed
  2. Get 1/3 cup flour
  3. Get 1 stick (8 Tbs) unsalted melted butter, divided
  4. Take 1 cup Panko bread crumbs
  5. Take 1 cup grated Parmesan cheese
  6. Take S&P
  7. Make ready 2 tsp garlic powder
  8. Make ready 2 Tbs parsley
  9. Make ready 4 cloves garlic, minced and divided
  10. Prepare Zest and juice of 2 lemons, divided
  11. Take 1 lb fresh asparagus

If desired place lemon slices over the chicken (optional) Place the asparagus next to the tenders and drizzle the reserved lemon butter sauce. I am majorly crushing on one pan meals these days. There is really nothing better than having a delicious meal and not having to worry about washing a million and one dishes afterwards. Cook chicken and asparagus until chicken is white through the middle and asparagus is tender.

Steps to make One Pan Lemon Parmesan Chicken and Asparagus:
  1. Preheat oven to 400
  2. Line baking sheet with parchment
  3. Place flour and S&P in one bowl
  4. Put 6 Tbs melted butter, 2 cloves garlic, zest and juice of 1 lemon in second bowl
  5. In a third bowl, combine Panko, Parmesan, S&P, garlic powder and parsley. Blend
  6. Dredge chicken on each side in flour, then butter mixture, and into Panko mixture
  7. Place on baking sheet
  8. Repeat until each piece is coated
  9. Place pan in oven and bake 15 minutes
  10. While chicken cooks, trim asparagus
  11. Melt remaining butter and add remaining garlic and lemon zest and juice and blend
  12. Coat asparagus with butter mixture
  13. Flip chicken over so underside and cook
  14. Add asparagus to pan
  15. Bake an additional 10-15 minutes or until asparagus is tender-crisp and chicken internal temperature is 165
  16. When chicken is done, drizzle with remaining butter mixture

There is really nothing better than having a delicious meal and not having to worry about washing a million and one dishes afterwards. Cook chicken and asparagus until chicken is white through the middle and asparagus is tender. Sprinkle chicken and asparagus with the parmesan cheese. All to cook another couple of minutes until the cheese is melty (you can set a pot lid or a piece of aluminum foil over the top of the pan to speed this up!) Place the asparagus next to the tenders and drizzle the reserved lemon butter sauce. If desired, place lemon slices over the chicken (optional).

So that’s going to wrap this up with this exceptional food one pan lemon parmesan chicken and asparagus recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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