12/09/2020 15:11

Step-by-Step Guide to Make Super Quick Homemade Roasted Garbanzo Beans, Sprouts and Carrot Rice

by Duane Nelson

Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Make ready dehydrated garbanzo beans
  2. Make ready Thyme
  3. Make ready Coriander
  4. Prepare Basil
  5. Make ready Sage
  6. Make ready long grain rice pre cooked
  7. Take water for beans and rice to cook
  8. Get salted butter
  9. Make ready minced onion
  10. Prepare minced carrots
  11. Prepare Fresh Sprouts or Microgreens
  12. Prepare Homemade vinaigrette of choice
Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that is going to wrap this up for this special food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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