Step-by-Step Guide to Prepare Perfect Chickpea and Spinach Curry

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, chickpea and spinach curry. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Chickpea and Spinach Curry is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Chickpea and Spinach Curry is something that I’ve loved my entire life.

Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. Bursting with iron rich spinach and protein packed. Chickpea Spinach CurryChickpea Spinach curry is a tasty, healthy, vegan, and fulfilling recipe for everyone.

To get started with this particular recipe, we must first prepare a few ingredients. You can have chickpea and spinach curry using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chickpea and Spinach Curry:

1. Make ready 1 yellow onion
2. Prepare 1 big piece of fresh ginger (to taste)
3. Make ready 2 garlic cloves
4. Make ready 1 can chickpeas (400g), rinsed and drained
5. Take 1 can chopped tomatoes
6. Make ready 350 g frozen chopped spinach
7. Make ready 2 tablespoons curry powder
8. Make ready (to taste) black pepper, salt
9. Take 1 teaspoon sugar

This curry is also very easy to make and can be made ahead, both of which makes it even better for having as part of a range of dishes that you might be serving. This protein-packed chickpea and spinach curry is the perfect meal in a pinch! If you're a fan of chickpeas alone, you need this dish in your life. This curry will fill you up without weighing you down and — the kicker — you can make it ahead of time and it freezes beautifully.

Steps to make Chickpea and Spinach Curry:

1. Dice the onion, chop the ginger finely and crush the garlic cloves. Heat a tablespoon of oil in a skillet over medium high heat
2. Add onion to the skillet. Fry until translucent, then add ginger. As soon as it gets fragrant, add garlic
3. Next, add cooked chickpeas, canned tomatoes and spinach. Cover with a lid and bring to a boil
4. Add seasoning and simmer for 10-15 minutes stirring occasionally. Serve over rice. Enjoy :)

If you're a fan of chickpeas alone, you need this dish in your life. This curry will fill you up without weighing you down and — the kicker — you can make it ahead of time and it freezes beautifully. Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. Serve with warm pitas or over basmati rice. You can top with a dollop of low-fat plain yogurt to contrast the earthy spices.

So that is going to wrap it up with this exceptional food chickpea and spinach curry recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!