Easiest Way to Prepare Super Quick Homemade Flounder for lunch

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, flounder for lunch. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Flounder for lunch is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Flounder for lunch is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook flounder for lunch using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Flounder for lunch:

1. Get flounder fillets
2. Prepare flour
3. Take Salt
4. Get pepper powder
5. Take garlic powder
6. Prepare Juice of one lime or lemon
7. Make ready olive oil or butter

Steps to make Flounder for lunch:

1. Rub salt generously on fillets, after 5 to 8 minutes wash thoroughly and pat dry
2. On a flat plate, place flour, mix a pinch of salt, pepper and garlic powder and mix well.
3. Now pour lime juice on fish and make sure its well coated, now dust in flour until well coated
4. Place flat pan on medium heat, when hot add oil, place fillets skin side down cook for 4 minutes, turn and cook for another 4 minutes, let it rest for a few minutes before serving
5. Tips - flour you could use any flour, rice flour, whole meal or good old wheat flour.

So that is going to wrap it up for this special food flounder for lunch recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!