Simple Way to Prepare Jamie Oliver Cauliflower Rice & Curried Chickpeas

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, cauliflower rice & curried chickpeas. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Cauliflower Rice & Curried Chickpeas is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Cauliflower Rice & Curried Chickpeas is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook cauliflower rice & curried chickpeas using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Rice & Curried Chickpeas:

1. Make ready 1 small cauliflower
2. Prepare 2 tbsp olive oil
3. Take Pinch salt
4. Prepare Pinch pepper
5. Prepare 3 tbsp water
6. Get Pinch dried parsley
7. Prepare Pinch Cummins (optional)
8. Get 2 tbsp grated parmesan cheese (optional)
9. Prepare For chick pea***
10. Make ready 1 tbsp curry
11. Get 1 can chick pea (do not drain)
12. Take 1/4 cup chopped onion
13. Make ready 1/4 cup chopped bell pepper
14. Take 2 tbsp olive oil
15. Take Pinch salt
16. Take Pinch pepper
17. Take Your fav. Chicken seasoning (optional)

Steps to make Cauliflower Rice & Curried Chickpeas:

1. Separate cauliflower from stem and put in a blender and blend until it looks like rice
2. In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through.
3. For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!

So that’s going to wrap this up with this exceptional food cauliflower rice & curried chickpeas recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!